3rd kyu
Kokyu ho — Katate ryote dori
Two-hand grab on one wrist (morote dori).
Work form
Tachi waza
Guard
Gyaku hanmi
Base technique
Kokyu ho
Category
Immobilization
Notes
Breath power work, control at the end of the movement.
Official program
Official program
Key reminders
Guard : Gyaku hanmi • Work form : Tachi waza • Base technique : Omote and ura