5th kyu
Tenchi nage — Katate dori
Single wrist grab, opposite stance by default.
Work form
Tachi waza
Guard
Gyaku hanmi
Base technique
Tenchi nage
Category
Throw
Notes
Heaven and earth throw.
Official program
Official program
Key reminders
Guard : Gyaku hanmi • Work form : Tachi waza • Base technique : Omote and ura