3rd kyu
Nikyo — Shomen uchi
Vertical strike to the head.
Work form
Suwari waza
Guard
Ai hanmi
Base technique
Nikyo
Category
Immobilization
Notes
Second principle, internal wrist rotation.
Official program
Official program
Key reminders
Guard : Ai hanmi • Work form : Suwari waza • Base technique : Omote and ura