4th kyu
Irimi nage — Shomen uchi
Vertical strike to the head.
Work form
Suwari waza
Guard
Ai hanmi
Base technique
Irimi nage
Category
Throw
Notes
Entering throw.
Official program
Official program
Key reminders
Guard : Ai hanmi • Work form : Suwari waza • Base technique : Omote and ura