4th kyu
Nikyo — Katate dori
Single wrist grab, opposite stance by default.
Work form
Tachi waza
Guard
Gyaku hanmi
Base technique
Nikyo
Category
Immobilization
Notes
Second principle, internal wrist rotation.
Official program
Official program
Key reminders
Guard : Gyaku hanmi • Work form : Tachi waza • Base technique : Omote and ura