3rd kyu
Nikyo — Ryote dori
Two-wrist grab.
Work form
Suwari waza
Guard
Gyaku hanmi
Base technique
Nikyo
Category
Immobilization
Notes
Second principle, internal wrist rotation.
Official program
Official program
Key reminders
Guard : Gyaku hanmi • Work form : Suwari waza • Base technique : Omote and ura